Starting and growing a small business is stressful. No doubt about it. A recent survey from ComPscyh Corporation found more than half of all workers find it tough to stay focused on their jobs because of stress.
Stress affects us mentally, emotionally and physically. Between 75 and 90 percent of all primary care doctor visits are stress-related, and stress is linked to most of the leading causes of death. Clearly when you let stress take control of you, it significantly minimizes your ability to succeed in your business. April is National Stress Awareness month so I thought I’d share some tips on how you can get a grip on stress in order to enhance your business success.